Welcome to InBalance Barcelona – Your Path to Wellness-

Experience rejuvenation through massage, yoga, hypnotherapy, and natural therapies. Let’s embark on a journey to wellness together!
about me

Hi, I’m Iris,

A naturopathic therapist, mindfulness & yoga teacher, and massage therapist with a deep passion for holistic health and well-being. My journey into natural healing started from personal experience—I struggled with gut issues since my teenage years, and conventional healthcare never provided the long-term relief I was looking for. After years of frustration, I turned to naturopathy, nutrition, and holistic therapies, and that’s when everything changed. By addressing the root causes rather than just the symptoms, I finally found balance—and now, I help others do the same.

With a background in naturopathy, orthomolecular therapy, personalized nutrition, hypnotherapy, and energy work, I take an integrative approach to healing. I believe that true well-being is about balance—physically, emotionally, and energetically. My mission is to help you reconnect with your body, release what no longer serves you, and step into your most vibrant, confident self.

Our Service

Massages

I create a space for deep healing and energy flow. Specializing in deep tissue massage and energetic release, my sessions are designed to dissolve blockages, relieve tension, and bring your body back into balance.

Hypnotherapy

Are you feeling stuck in negative patterns, struggling with stress, or looking to break free from limiting beliefs? Hypnotherapy is a powerful tool that helps you access your subconscious mind to create lasting change and deep transformation.

Naturopathic therapist

As a naturopathic therapist, my approach is rooted in the belief that the body can heal itself when given the right support. I take a holistic and personalized approach to well-being,

Welcome to InBalance Barcelona

At InBalance Barcelona, we believe in the power of natural healing. Whether you’re seeking relaxation, mental clarity, or a lifestyle transformation, our tailored services help restore harmony between mind, body, and soul.

Pricing

Package massages

1 x 1hr massage
45 euro
2 x 1hr massages
80 euro
3 x 1hr massages
115 euro

Package in person hypnotherapy

1 x 1hr massage
55 euro
2 x 1hr massages
100 euro
3 x 1hr massages
130 euro

Package online hypnotherapy

1 x 1hr session
45 euro
2 x 1hr sessions
80 euro
3 x 1hr sessions
120 euro
4 x 1hr sessions
160 euro

Naturopathic therapy

First consultation

1x 1.5 hr online consultation
65 euro
1x 1.5 hr consultation at location
75 euro

Follow up consultations

1 x 1 hr online consultation
50 euro
1 x 1 hr consultation
65 euro

Package

Health consultation 2x ( online or in person)
Personalized Nutrition & Supplement Plan
Personalized stress reduction and movement plan
WhatsApp support

Price: 150 euro

4 month-Mind-Body-Flow coaching program

Monthly installments 4 x euro 100 euro

1-time payment- 380 euro

Review

Pedro V
A truly professional and insightful mindfulness session. Iris helped me understand my emotions on a deeper level, allowing me to regulate them more effectively. Thank you!
Lenka Z
Thank you, Iris, for your incredible meditation workshop. It was a transformative experience that opened my eyes and truly changed my life!
Monika P
Iris has guided me toward a healthier lifestyle with her deep knowledge and compassionate approach. I have never felt better! I highly recommend her to anyone seeking positive change.
Wendy S
My first time receiving a high-quality massage in Barcelona, and it was exceptional! Thank you, Iris-looking forward to my next session!
Laura K
For the most amazing massages, Iris is the one to go to. Her hands and energy work like magic. Thank you!
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